Category Archives: Healthy Recipes

Whole Roasted Cauliflower with Green Salsa & Tahini

Whole Roasted Cauliflower with Green Salsa & Tahini Whole Roasted Cauliflower with Green Salsa and tahini can take a little bit of time to prepare and cook but is a great dish for dinner with friends when you want to make the vegetable dishes the heros of the meal. For recipe see here.

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Roasted Carrots with Miso Crumble

Roasted Carrots with Miso Crumble Roasted Carrots with miso crumble is my winter vegetable recipe with a twist – it is served with a  yummy crunchy slightly sweet and salty topping.  In our household roasted vegetables are a winter staple.  In this case roasting brings out the delicious sweetness of carrots which is in contrast […]

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Raspberry and Coconut Loaf

Raspberry & Coconut Loaf Raspberry and Coconut Loaf is a great combination of coconut and one of my favourite fruits.  Raspberries which are full of vitamins, antioxidants, fibre and ellagic acid, have a wonderful tart sweetness and coconut gives some delicious texture.   This is a no fuss – one bowl loaf that is easily […]

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Roasted Pumpkin, Broccoli & Tofu Salad

Roasted Pumpkin, Broccoli & Tofu Salad Roasted pumpkin, broccoli and tofu salad is a simple recipe for a warm salad with a delicious light asian flavour.  Perfect for lunch on mild autumn days in Queensland.  What’s good about it? Pumpkin is a great source of carotenoid antioxidants that are anti-inflammatory and help to support a […]

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Roasted Pumpkin, Broccoli & Tofu Salad

Roasted Pumpkin, Broccoli & Tofu Salad Roasted pumpkin, broccoli and tofu salad is a simple recipe for a warm salad with a delicious light asian flavour.  Perfect for lunch on mild autumn days in Queensland.  What’s good about it? Pumpkin is a great source of carotenoid antioxidants that are anti-inflammatory and help to support a […]

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Berry Protein Balls

Berry Protein Balls Berry protein balls make a great summer snack that can be made in bulk and stored in the freezer so when you want something healthy you can grab one of these to recharge your energy and satisfy a sweet craving.  Including berries in a protein ball is also a great way to […]

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Roasted Cauliflower Fritters

Roasted Cauliflower Fritters   Roasted Cauliflower Fritters only need a few ingredients and half an hour to make.  The roasting of the cauliflower with the aromatics is the process that makes them so delicious It seems cauliflower can do anything these days and fritters always make great lunches and snacks as well as being easy […]

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One Pan Spiced Chicken and Cauliflower

One Pan Spiced Chicken and Cauliflower One pan spiced chicken and cauliflower is a great dish to prepare when you are short of time and are looking for something quick and easy and satisfying. Full of protein, fibre and good fats it ticks a lot of nutrition boxes as well as being full of flavour […]

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One Pan Spiced Chicken & Cauliflower (g/f, paleo)

One Pan Spiced Chicken & Cauliflower Recipe by Marianne Harold One pan spiced chicken and cauliflower is a great dish to prepare when you are short of time and are looking for something quick and easy and satisfying.  Full of protein, fibre and good fats it ticks a lot of nutrition boxes as well as […]

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No Bake Almond Butter & Muesli Slice

My No Bake Almond Butter and Muesli slice is something I make when my teenage son has the munchies and wants a snack in a hurry!  I toast organic oats and spelt flakes and mix these with nuts, seeds and coconut and then bind it together with delicious almond butter and some maple syrup.  A […]

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