Category Archives: Pre-Wedding Yoga

Remember to Breathe

Remembering to breathe deeply drops off our ‘to do’ list quickly as our lives become increasingly busy, our daily calendars fill we find our stress and anxiety levels rising. Very often the day ends leaving us drained and exhausted, or worse. We can find ourselves in ‘fight or flight’ response where the body has a […]

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Yoga Classes

"Yoga helps me find space in my body and quiet in my mind" - Marianne Harold Yoga & Classes Marianne is trained in both Hatha Yoga and the Vinyasa style of yoga and has been teaching for 20 years. She has a Diploma in Yoga Teaching, and initially studied through the British School of Yoga. [...]
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