Nurturing & Restorative Green Soup

Nurturing & Restorative Green Soup Nurturing & Restorative Green Soup was a soup I made up  for a friend who had been diagnosed with cancer as it contains large amounts of cancer fighting & immune boosting foods, such as garlic, ginger, turmeric, broccoli and kale.  This nurturing green soup will certainly surprise you with how […]

Posted in Brisbane Nutritionist, changing habits, cleaneatingrecipes, Food As Medicine, Gluten Free, Healing foods, immune boosting food, Marianne Harold Naturopath, Nurturing Green Soup, Nutritionist Brisbane West, Tofu, Uncategorized, Vegetarian, Wellness Coach | Tagged , , , , , , , , , , | Comments Off on Nurturing & Restorative Green Soup

Whole Roasted Cauliflower with Green Salsa & Tahini

Whole Roasted Cauliflower with Green Salsa & Tahini Whole Roasted Cauliflower with Green Salsa and tahini can take a little bit of time to prepare and cook but is a great dish for dinner with friends when you want to make the vegetable dishes the heros of the meal. For recipe see here.

Posted in Brisbane Nutritionist, cauliflower, Healthy Recipes, Naturopath Brisbane, Vegetables & Salads, Vegetarian, Whole Roasted Cauliflower with Green Salsa | Tagged , , , , , , , , | Comments Off on Whole Roasted Cauliflower with Green Salsa & Tahini

Roasted Pumpkin, Broccoli & Tofu Salad

Roasted Pumpkin, Broccoli & Tofu Salad Roasted pumpkin, broccoli and tofu salad is a simple recipe for a warm salad with a delicious light asian flavour.  Perfect for lunch on mild autumn days in Queensland.  What’s good about it? Pumpkin is a great source of carotenoid antioxidants that are anti-inflammatory and help to support a […]

Posted in autumn salad, cleaneatingrecipes, Dairy free, Healthy Recipes, Naturopath Brisbane, Naturopath Brisbane West, Naturopath Indooroopilly, Roasted Pumpkin, Uncategorized, Vegetables & Salads, Vegetarian | Tagged , , , , , , , , , | Comments Off on Roasted Pumpkin, Broccoli & Tofu Salad

Chicken Noodle Soup

Chicken Noodle Soup Recipe by Marianne Harold Chicken Noodle Soup is  an old favourite for boosting the immune system as the weather becomes cooler, or when you simply want comfort food.  This is my version which is a nutritional upgrade.    With the onset of the cooler drier weather it is beneficial to adopt a diet […]

Posted in Uncategorized | Tagged , , , , , , , , , , | Comments Off on Chicken Noodle Soup

Berry Protein Balls

Berry Protein Balls Berry protein balls make a great summer snack that can be made in bulk and stored in the freezer so when you want something healthy you can grab one of these to recharge your energy and satisfy a sweet craving. Including berries in a protein ball is also a great way to […]

Posted in Berry Protein Balls, changing habits, cleaneatingrecipes, Food As Medicine, Healthy lunchbox options, Naturopath Brisbane West, Nutritionist, paleo, paleo recipe, raspberries, Wellness Coach | Tagged , , , , , , , , , | Comments Off on Berry Protein Balls

Nurturing Green Soup

Nurturing Green Soup I made Nurturing Green Soup  for a friend who had been diagnosed with cancer as it contains large amounts of cancer fighting as well as immune boosting foods, such as garlic, turmeric, broccoli and kale.  This nurturing green soup will certainly surprise you with how good it tastes. Fresh ingredients and the […]

Posted in Bowl Food, Brisbane Nutritionist, cleaneatingrecipes, Digestive Health, Immune, immune boosting food, Naturopath Brisbane West, Nurturing Green Soup, Nut free, Nutritionist Indooroopilly, Recipes, Vegan, Vegetarian | Tagged , , , , , , , , , | Comments Off on Nurturing Green Soup

Roasted Cauliflower Fritters

Roasted Cauliflower Fritters   Roasted Cauliflower Fritters only need a few ingredients and half an hour to make.  The roasting of the cauliflower with the aromatics is the process that makes them so delicious It seems cauliflower can do anything these days and fritters always make great lunches and snacks as well as being easy […]

Posted in cleaneatingrecipes, Fibre, fritters, Gluten Free, Healthy lunchbox options, Healthy Recipes, Nut free, Recipes, Roasted Cauliflower Fritters, Uncategorized, Vegetarian | Tagged , , , , , | Comments Off on Roasted Cauliflower Fritters

One Pan Spiced Chicken and Cauliflower

One Pan Spiced Chicken and Cauliflower One pan spiced chicken and cauliflower is a great dish to prepare when you are short of time and are looking for something quick and easy and satisfying. Full of protein, fibre and good fats it ticks a lot of nutrition boxes as well as being full of flavour […]

Posted in Bowl Food, Brisbane Nutritionist, cauliflower, chicken recipe, cleaneatingrecipes, Dairy free, easy weeknight dinners, Healthy Recipes, Naturopath Brisbane West, paleo, Wellness Coach | Tagged , , , , , , , | Comments Off on One Pan Spiced Chicken and Cauliflower

Raspberry Coconut Slice

Raspberry Coconut Slice Recipe by Marianne Harold Raspberry Coconut Slice is my interpretation of the jam and coconut slices we used to eat as kids.  Made with fresh raspberries and without refined sugar it is also dairy and gluten free.  This slice goes down well as a healthy treat and is very satisfying. See recipe […]

Posted in Uncategorized | Tagged , , , , , , , , , , , , , | Comments Off on Raspberry Coconut Slice
  • Inspiration Board