Category Archives: Weight Loss

  Kelp & Zucchini Asian Noodle Salad with Tamarind Dressing is a colourful and vibrant salad which is a perfect example of following the naturopathic principle of ‘eat a rainbow’.  Eating a rainbow ensures that you consume a variety of vitamins, phytonutrients and antioxidants through your diet.    This light salad is full of wonderful nourishment […]

Warm Chia Pudding with Apple & Cinnamon Warm chia pudding is a winter version of chia pudding.  Chia seeds are  high in protein, fibre  and Omega-3s but this delicious recipe it is served warm with cinnamon (which assists in blood sugar regulation) and tart green apple. Ingredients: 1+1/2 cups of coconut or almond milk 1-2 […]

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window['nextend-smart-slider-100015-onresize'] = []; Support your health and wellbeing through food and nature and thrive Find flexibility, strength and calm with yoga, mindfulness and meditation Find your best health potential through natural healing and optimal nutrition njQuery(document).ready(function () { njQuery('#nextend-smart-slider-100015').smartslider({"translate3d":1,"playfirstlayer":1,"mainafterout":0,"inaftermain":1,"fadeonscroll":0,"autoplay":1,"autoplayConfig":{"duration":2000,"counter":0,"autoplayToSlide":0,"stopautoplay":{"click":1,"mouseenter":1,"slideplaying":1},"resumeautoplay":{"mouseleave":0,"slideplayed":1,"slidechanged":0}},"responsive":{"downscale":1,"upscale":0,"maxwidth":3000,"basedon":"combined","screenwidth":{"tablet":1024,"phone":640},"ratios":[1,1,0.6999999999999999555910790149937383830547332763671875,0.5]},"controls":{"scroll":0,"touch":"0","keyboard":0},"blockrightclick":0,"lazyload":0,"lazyloadneighbor":0,"randomize":0,"type":"ssSimpleSlider","animation":["horizontal"],"animationSettings":{"duration":1100,"delay":0,"easing":"easeInOutCubic","parallax":1},"flux":[0,["bars"]],"touchanimation":"0"}); }); Feel better - live well. Marianne is a highly qualified Naturopath & Nutritionist in Brisbane [...]