Category Archives: Fatty Liver Disease

Sugar Cravings – What Can We Do About Them?

Sugar Cravings – What Can We Do About Them? Sugar cravings – we can all experience them  – but why?  They can develop for many reasons, such as after periods of indulgence like Christmas and holidays, or during stressful and emotional times.   Once the levels of sugar in our diet increase it becomes difficult to […]

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Are You Confused About Sugar?

Are You Confused About Sugar? Speaking to my friends and clients I see that there is a lot of confusion about the issue of sugar.  The questions frequently asked are – should be eat it? should we avoid it? and what type of sugar should we eat? The modern western diet is often very high […]

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