Category Archives: Salad

Burmese Fermented Tea Leaf Salad (Lahpet Thote)

Burmese fermented tea leaf salad, or Lahpet Thote, was one of our favourite foods on a visit to Myanmar.  It is unofficially their national dish and is surprisingly delicious.  I have made this regularly since returning back to Australia and our friends are always dubious and then delightfully surprised  when they try it.  This is […]

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Spring Quinoa Salad

Spring Quinoa Salad Spring Quinoa Salad – recipe by Marianne Harold. This is one of my favourite recipes as it’s light but substantial and can be a meal in itself.  I roast the broccoli which makes it slightly crispy, but the asparagus is lightly steamed and the salad is topped off with dry roasted or […]

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Raw Kelp Noodle Salad with Tamarind Dressing

Raw Kelp Noodle Salad with Tamarind Dressing Raw Kelp Noodle Salad with Tamarind Dressing is a colourful and vibrant salad which is a perfect example of the naturopathic principle of ‘eating a rainbow’ to ensure that you consume a range of vitamins, phytonutrients and antioxidants through your diet.    This super salad is full of wonderful […]

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Kelp & Zucchini Asian Noodle Salad with Tamarind Dressing

  Kelp & Zucchini Asian Noodle Salad with Tamarind Dressing is a colourful and vibrant salad which is a perfect example of following the naturopathic principle of ‘eat a rainbow’.  Eating a rainbow ensures that you consume a variety of vitamins, phytonutrients and antioxidants through your diet.    This light salad is full of wonderful nourishment […]

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Nourish (or Buddha) Bowls

Nourish (or Buddha) Bowls   Nourish (or Buddha) bowls are a great way of putting together some nutritious ingredients together in a bowl, drizzling your favourite dressing over the top and finding yourself with a really tasty meal!  They are also a good way to use up leftovers in the fridge. This is one of […]

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Summer Salad: Asian Style Coleslaw

Asian Style Coleslaw is a colourful summer salad with an Asian twist.  For me, this salad is really about the aromatic herbs in combination with colourful crunchy cabbage all blended together with a delicious salty, sour and sweet dressing – make sure you use your hands to coat the salad thoroughly!  If you love herbs […]

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Roasted Cauliflower, Chickpea & Kale Salad

Roasted Cauliflower, Chickpea & Kale Salad   Roasted Cauliflower, Chickpea & Kale Salad with tahini dressing is a sustaining salad that can be served warm in winter or enjoyed during summer alike. Bursting with nutrients, fibre and protein and seasoned with a touch of spice, it can be eaten as a meal in itself or […]

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Roasted Cauliflower, Chickpea & Kale Salad

Roasted Cauliflower, Chickpea & Kale Salad is a sustaining salad that can be served warm in winter or enjoyed during summer alike. Bursting with nutrients, fibre and protein and with a touch of spice, it can be eaten as a meal in itself or as an accompaniment. This is definitely one of my favourite salads! […]

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