Inspiration Board
Roasted Pumpkin, Broccoli & Tofu Salad
Roasted Pumpkin, Broccoli & Tofu Salad Roasted pumpkin, broccoli and tofu salad is a simple recipe for a warm salad with a delicious light asian flavour. Perfect for lunch on mild autumn days in Queensland. What’s good about it? Pumpkin is a great source of carotenoid antioxidants that are anti-inflammatory and help to support a […]
Posted in autumn salad, cleaneatingrecipes, Dairy free, Healthy Recipes, Naturopath Brisbane, Naturopath Brisbane West, Naturopath Indooroopilly, Roasted Pumpkin, Uncategorized, Vegetables & Salads, Vegetarian
Tagged anti-inflammatory, antioxidants, Brisbane naturopath, Brisbane nutritionist, cleaneatingrecipes, immune boosting, immune health, recipe, vegan, vegetarian
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Chicken Noodle Soup
Chicken Noodle Soup Recipe by Marianne Harold Chicken Noodle Soup is an old favourite for boosting the immune system as the weather becomes cooler, or when you simply want comfort food. This is my version which is a nutritional upgrade. With the onset of the cooler drier weather it is beneficial to adopt a diet […]
Posted in Uncategorized
Tagged bone broth, chicken noodle soup' immune support, clean food, cleaneatingrecipes, comfort food, digestive health, immune boosting, immune health, mushrooms, recipe, Vitamin D
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Lime & Coconut Truffles
Lime & Coconut Truffles Lime & Coconut Truffles are a healthy treat with the surprise ingredient of spinach! Delicious and nutritious – my family and friends love these. For Easter you can make a Spiced Carrot & Raisin variety. For both recipes click here.
Posted in Brisbane Naturopath, Brisbane Nutritionist, cleaneatingrecipes, coconut, Contact naturopath, Easter, Healthy Recipes, Indooroopilly Naturopath, Lime & Coconut Truffles, Natural Health, Nutritionist Indooroopilly, Raw, Spiced Carrot & Raisin Truffles, Uncategorized
Tagged Easter treats, healthy food, healthy treats, lime & coconut truffles, recipe, recipes, refined sugar free, spiced carrot & raisin truffles, vegetarian
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Spring Quinoa Salad
Spring Quinoa Salad Spring Quinoa Salad is one of my favourite recipes as it’s light but substantial and can be a meal in itself. I roast the broccoli which makes it slightly crispy, but the asparagus is lightly steamed and the salad is topped off with dry roasted or activated almonds. All this creates a […]
Posted in Bowl Food, cleaneatingrecipes, Dairy free, healthy families, Healthy Recipes, Marianne Harold Naturopath, Nutritionist Indooroopilly, Quinoa, Quinoa Salad, Uncategorized, Vegetables & Salads
Tagged Brisbane naturopath, Brisbane nutritionist, food as medicine, Gluten Free, quinoa, recipe, Salad, salad dressing, Spring Quinoa Salad, summer food, vegetarian
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Healing Vegetable Red Curry
Healing Vegetable Red Curry is delicious and power packed with goodness – perfect comfort food for the winter evenings. It’s a yummy vegetarian based curry that I love to make. It’s loaded with goodness and packed with vegetables and anti-inflammatory spices that are slowly simmered until tender. It is served with roasted cashew nuts sprinkled […]
Posted in Auto Immune Conditions, Bowl Food, Brisbane Naturopath, Brisbane Nutritionist, Digestive Health, Food As Medicine, Gluten Free, Healthy Recipes, Immune Health, Indooroopilly Naturopath, Marianne Harold Naturopath, Natural Health, Nutritionist Indooroopilly, Red Vegetable Curry, Turmeric, Vegetables & Salads, Vegetarian
Tagged anti-inflammatory, Cauliflower, comfort food, curry, digestive health, Gluten Free, healthy food, immune health, recipe, turmeric, vegan, vegetable curry, vegetarian, winter food
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Banana & Date Bread (Nut, Sugar, Dairy, Gluten Free)
Banana & Date Bread (Nut, Sugar, Dairy, Gluten Free) Banana Bread is always delicious and we can make so many variations – this one with dates. It is 100% gluten, nut, dairy (optional) and refined sugar free option for those who want a gluten and nut free option. Eat it warm spread with butter for […]
Posted in Gluten Free, Nut free, Recipes, Refined sugar free
Tagged banana bread, Brisbane naturopath, Brisbane nutritionist, Gluten Free, healthy food, recipe, refined sugar free
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Roasted Cauliflower, Chickpea & Kale Salad
Roasted Cauliflower, Chickpea & Kale Salad is a sustaining salad that can be served warm in winter or enjoyed during summer alike. Bursting with nutrients, fibre and protein and with a touch of spice, it can be eaten as a meal in itself or as an accompaniment. This is definitely one of my favourite salads! […]
Posted in Gluten Free, Recipes, Salad
Tagged Brisbane naturopath, Brisbane nutritionist, Cauliflower, Chickpea, Gluten Free, healthy, healthy food, Kale, recipe, Salad, summer salad
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Raw Chocolate Balls
Don’t we all love chocolate? Here is a quick and easy, delicious but healthy treat. Visit the recipe page now to see how to make this delicious treat – Raw Chocolate Balls