Inspiration Board
Roasted Carrots with Miso Crumble
Roasted Carrots with Miso Crumble Roasted Carrots with miso crumble is my winter vegetable recipe with a twist – it is served with a yummy crunchy slightly sweet and salty topping. In our household roasted vegetables are a winter staple. In this case roasting brings out the delicious sweetness of carrots which is in contrast […]
Posted in Nutritionist Brisbane West, Roasted Carrot with Miso Crumble, Uncategorized, winter
Tagged Brisbane naturopath, Brisbane nutritionist, food as medicine, Gluten Free, healthy recipes, immune boosting, miso, vegan, vegetarian, winter food, winter recipe
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Kitchari
Kitchari is a wonderful winter food that is warming, nurturing, helps to cleanse toxins from our system, rejuvenates the cells and according to Ayurvedic medicine, it balances our constitution. It is a blend of rice and moong dhal (skinned split mung beans) and is also considered a healing and fasting food. What’s good about it? […]
Posted in Ayurvedic, cleaneatingrecipes, Detoxing, Fasting, Fasting, Healing foods, Healthy Recipes, Indooroopilly Naturopath, Kitchari, Vegan, Vegetarian
Tagged anti-inflammatory, Ayurvedic recipe, Brisbane nutritionist, clean eating, comfort food, detoxing, easy recipes, ghee, healthy food, healthy recipe, immune health, moong dhal, vegan, vegetarian, winter food
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Healing Vegetable Red Curry
Healing Vegetable Red Curry is delicious and power packed with goodness – perfect comfort food for the winter evenings. It’s a yummy vegetarian based curry that I love to make. It’s loaded with goodness and packed with vegetables and anti-inflammatory spices that are slowly simmered until tender. It is served with roasted cashew nuts sprinkled […]
Posted in Auto Immune Conditions, Bowl Food, Brisbane Naturopath, Brisbane Nutritionist, Digestive Health, Food As Medicine, Gluten Free, Healthy Recipes, Immune Health, Indooroopilly Naturopath, Marianne Harold Naturopath, Natural Health, Nutritionist Indooroopilly, Red Vegetable Curry, Turmeric, Vegetables & Salads, Vegetarian
Tagged anti-inflammatory, Cauliflower, comfort food, curry, digestive health, Gluten Free, healthy food, immune health, recipe, turmeric, vegan, vegetable curry, vegetarian, winter food
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Chicken Noodle Soup
As the weather starts to get cooler – boost your immunity through food. This Chicken Noodle Soup is my nutritional upgrade of an old favourite. If you want a paleo option, leave out the noodles – this recipe will still give your immune system a healthy boost. With the onset of autumn, the weather becomes […]
Posted in Digestive Health, Gluten Free, Immune Health, Recipes
Tagged Brisbane naturopath, Brisbane nutritionist, chicken soup, immune health, mushrooms, paleo, recipes, winter food
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