Category Archives: cleaneatingrecipes

Nurturing & Restorative Green Soup

Nurturing & Restorative Green Soup Nurturing & Restorative Green Soup was a soup I made up  for a friend who had been diagnosed with cancer as it contains large amounts of cancer fighting & immune boosting foods, such as garlic, ginger, turmeric, broccoli and kale.  This nurturing green soup will certainly surprise you with how […]

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Raspberry and Coconut Loaf

Raspberry & Coconut Loaf Raspberry and Coconut Loaf is a great combination of coconut and one of my favourite fruits.  Raspberries which are full of vitamins, antioxidants, fibre and ellagic acid, have a wonderful tart sweetness and coconut gives some delicious texture.   This is a no fuss – one bowl loaf that is easily […]

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Raspberry and Coconut Loaf

Raspberry and Coconut Loaf   Raspberry and Coconut Loaf is a great combination of coconut and one of my favourite fruits.  Raspberries  have a wonderful tart sweetness and coconut gives some delicious texture.   This recipe I have developed is a no fuss – one bowl loaf that is easily prepared in around ten minutes […]

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Roasted Pumpkin, Broccoli & Tofu Salad

Roasted Pumpkin, Broccoli & Tofu Salad Roasted pumpkin, broccoli and tofu salad is a simple recipe for a warm salad with a delicious light asian flavour.  Perfect for lunch on mild autumn days in Queensland.  What’s good about it? Pumpkin is a great source of carotenoid antioxidants that are anti-inflammatory and help to support a […]

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Roasted Pumpkin, Broccoli & Tofu Salad

Roasted Pumpkin, Broccoli & Tofu Salad Roasted pumpkin, broccoli and tofu salad is a simple recipe for a warm salad with a delicious light asian flavour.  Perfect for lunch on mild autumn days in Queensland.  What’s good about it? Pumpkin is a great source of carotenoid antioxidants that are anti-inflammatory and help to support a […]

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Berry Protein Balls

Berry Protein Balls Berry protein balls make a great summer snack that can be made in bulk and stored in the freezer so when you want something healthy you can grab one of these to recharge your energy and satisfy a sweet craving. Including berries in a protein ball is also a great way to […]

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Berry Protein Balls

Berry Protein Balls Berry protein balls make a great summer snack that can be made in bulk and stored in the freezer so when you want something healthy you can grab one of these to recharge your energy and satisfy a sweet craving.  Including berries in a protein ball is also a great way to […]

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Beetroot Soup (Borscht) with Cashew Cream

Beetroot Soup (Borscht) with Cashew Cream Beetroot soup (borscht) with cashew cream is vibrant creamy soup but with a twist.  Traditionally it is made with beef stock and served with cream.   It is a soup that is delicious hot or cold but which contains so many nutrients that it’s like a multivitamin in a bowl! […]

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Nurturing Green Soup

Nurturing Green Soup I made Nurturing Green Soup  for a friend who had been diagnosed with cancer as it contains large amounts of cancer fighting as well as immune boosting foods, such as garlic, turmeric, broccoli and kale.  This nurturing green soup will certainly surprise you with how good it tastes. Fresh ingredients and the […]

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Roasted Cauliflower Fritters

Roasted Cauliflower Fritters   Roasted Cauliflower Fritters only need a few ingredients and half an hour to make.  The roasting of the cauliflower with the aromatics is the process that makes them so delicious It seems cauliflower can do anything these days and fritters always make great lunches and snacks as well as being easy […]

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